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ARE YOU TIRED OF:
Boring Workouts
Alone?
CORE Bungee Fitness Plus in Tarzana is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!
Feeling Lost
In The Gym?
CORE Bungee Fitness Plus is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!
Not Having A
solid Game Plan?
Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.
Then We Are Ready...
To Guide You On Your Journey!
Bungee
Fitness
Embark on a 50-minute adventure in our bungee fitness program, where soaring through the air combines with intense workouts, sculpting your body while exhilarating your spirit. Experience the ultimate fusion of fun and fitness as you bounce, fly, and tone your way to a stronger, more energized you.
Indoor
Cycling
Join our dynamic cycling class for a 60-minute journey through high-energy intervals and scenic routes, igniting your passion for fitness while torching calories and boosting endurance.
Zumba
Dance your way to fitness and joy in our vibrant Zumba class, where infectious rhythms and dynamic moves make every workout feel like a celebration.
YOGA
Whether you’re seeking to improve flexibility, reduce soreness, or enhance overall performance, we offer a yoga program that will give you exactly what you need to feel your best.
Laughter Yoga
Laughter Yoga combines intentional laughter exercises with yogic deep-breathing techniques, creating a unique and uplifting experience that nourishes both body and soul.
WHAT PEOPLE ARE SAYING
REAL MEMBER REVIEWS
Join The Best BUNGEE FITNESS STUDIO near me in Tarzana!
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR
FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP 2
START
YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING
NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!
this is your call to action...
start Your Journey today!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance
Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
Bungee workouts are low-impact, full-body cardio that use bungees to perform classic bodyweight exercises. The bungees will try to pull you up into the air, creating a resistance for you to work against. You can harness the bungees at your waist or hold them in your hands.
This is a low impact form of fitness, but it is NOT no impact. Bungee fitness, accompanied by a prescribed dietary plan, can be a very effective tool for fat loss if done consistently. Many of our clients have lost anywhere from 15-60 lbs.
Bungee fitness is a low-impact, high-intensity cardio workout that has you flying in the air and diving to the ground. The cord is pulling you up so your job is to keep it down and to do that you use a lot of core and legs.
Although you’re just using a basic cord, there’s an infinite number of different moves you can do in a bungee class. When it’s used in the correct way, it’s a total body workout that delivers core strength, better flexibility and it builds on your endurance too.
Other types of people who can benefit from this, health experts said, are those with arthritis, bad knees, hips, or those just looking for something different but still want to burn hundreds of calories.
Perhaps best of all, bungee fitness is light and easy on the joints. It’s a sensation akin to jumping on a cloud. Bungee fitness won’t cause the strain that you might experience with other high-impact workouts.
Building Muscles, Burning Fat
The bungee cord eases the effort needed for resistance movements such as planks or push-ups. However, the continuous motion of the workout activates and burns body fat while simultaneously building muscle.
Bungee is for men too 🤸🏼♂️🤸🏼♂️🤸🏼♂️
